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Despite having a busy lifestyle and job that involves traveling all over the world, Lucy managed to smash through her body targets. She now has the tools and know-how to keep going outside of the support of the program.

"It wasn't until I looked back at my 'before' picture I realized how far i'd come. I'm so happy I started this program"

Andreas managed to strip off fat and gain muscle in a very short period of time, despite owning a thriving business and having a wedding to help plan.

"This program made things easy for me when prepping for my wedding, I just did what I was told and his expertise really showed. So much so that I recommended the program to my wife too! "

PEOPLE ARE TALKING!

Wayne achieved these fantastic results in just 79 days!

"I was lacking motivation before and just going through the motions with my training, Gareth completely changed that for me. Things just clicked and training became fun again. I love how creative his exercises and workouts are, and best of all how fast I saw changes" 

TRAINING 

CUSTOM

My plans are created based on your goals. Vegan, Paleo, Keto... I've got your back no matter what your dietary requirements. 

Eat Smart

FLEXIBLE

The perfect nutritional formula: 80% clean and creative, 20% guilt free and relaxed. 

FUN & EFFECTIVE

I make healthy food fun. You'll have lots of exciting foods on your menu, with food choices planned for every situation.  

Support through our private community, weekly emails, articles, recipes, supplements guides and much more. 

Personal interaction with you daily via messages and weekly phone calls. 

LIKE NO OTHER PROGRAM

SUPPORT

The support and personal attention you receive is matched by no other program. Your very own Personal Trainer.

WE HAVE THE TOOLS

WITH YOU EVERY STEP

MORE PEOPLE ARE TALKING!

Will, CEO Elite Scooters - "While on this program Gareth put me on a low carb diet and intense training plan to specifically get me ready for a holiday. When that time came I had the confidence to take my top off as I was proud of the way I looked" 

Lisa, Coffee Shop Owner - "I was hesitant about starting a program, but upon searching around for recommendations I was pointed towards the 90 day upgrade. I'm so glad I've done it now and I feel much more confident in my own body shape" 

Andy, Junior Doctor - "Finding the time to eat and train properly has always been a problem for me, but Gareth assured me he'd make everything work around my schedule. He did, and the pictures speak for themselves"

Alex, Project Manager - "The results I saw in an extremely short period of time were amazing. Doing what I was told in my food plan and workouts and knowing it was the right thing for me made things really easy"

Gareth Sapstead (aka The Fitness Maverick!) is one of the UK’s leading Personal Trainers. Book author, published writer and researcher, Gareth is an innovator in the field of body transformation. His programs are built with over a decade of in-the-trenches coaching experience, having worked closely with elite athletes, busy executives, and celebrity clients, to name a few. 


Gareth now lives in Melbourne, Australia, where you'll often find him either in a gym, in a coffee shop, or in the kitchen at home conjuring up healthy recipes.


Qualifications:

  • MSc Strength & Conditioning Science 
  • BSc Sport & Exercise Science 
  • UK Leading Personal Trainer 
  • Published Author (over 200k books sold on amazon alone) 
  • Fitness writer and published researcher 
  • Certified Strength and Conditioning Specialist (NSCA) 
  • Master Personal Trainer Certificate (UK)

ABOUT ME

Your Coach, Gareth Sapstead MSc CSCS

CONTACT ME

I WILL....

YOUR SUCCESS IS 100% GUARANTEED

OR YOUR MONEY BACK

Promise to support and be with you every step of the way, using my experience and expertise to make sure that you can be another one on my many success stories. In exchange I want you to give the same effort that I will; we're a team after all. In the very unlikely event you do not achieve the agreed results, I will not only give your money back, but will train you for free until you do. 

Email: GetMeFit@thefitnessmaverick.com

Web: www.thefitnessmaverick.com

Intstagram: @thefitnessmaverick

Facebook: Body Upgrade by The Fitness Maverick